Health & Fitness 2019

WW Released a Weight Loss App for Children

"What really struck me initially about this program is that it’s marketed to kids as young as 8 years old."

Frida Mom Knows What New Moms Need, For Real
The new range includes perineal cooling liners, instant ice maxi pad…
Athleta Allyson Felix
Allyson Felix Is Athleta's First Sponsored Athlete
She left Nike over its maternity policies. Now she's chosen a compan…
Could an Alzheimer’s Cure Be on the Horizon?
A promising new vaccine from a family-led biotech company may crack …
Sportswoman after intense crossing training session
How Do I Stop Sweating So Much?

Putting miraDry and more to the test.

Erica Chidi Cohen Wants to Solve the Millennial Sex Drought

Erica Chidi Cohen teaches a new generation of women how to know and love (and use!) their bodies well.

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Extreme close up facial seaweed pealing on young woman.
7 Reasons Seaweed Belongs In Your Diet and Beauty Routine

Boosted heart health, immunity, and more.

I Cut Way Back on Sugar—Here's What Happened

Hello, clear skin.

Vegetarian breakfast bowl with spinach, arugula, avocado, seeds and sprouts
15 Things You Can Eat or Drink to Burn More Calories

Boost your metabolism.

I Asked an Expert If Trump Caused My Teeth Grinding

Read this if you're thinking about getting botox for jaw clenching.

Woman receiving massage on spa massage table
So, What Exactly Is Ayurvedic Massage?

It's based on a type of holistic medicine established 3,000 years ago in India.

Your Avocado Addiction Is Still Good for You

A fruit that does it all!

The Founders of the Chain Get Real About Eating Disorders and Fashion Week

From no-sleep schedules to street style comparisons, it’s a triggering time for those recovering from disordered eating.

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Hollywood's Favorite Health Experts Want You to Eat More Fiber

Sakara Life's Danielle Duboise and Whitney Tingle break down the nutrient no one is eating enough of.

I Tried Working Out Like a Celebrity for Two Weeks and It Was Hard as Hell

Trying an extreme workout loads of celebrities love.

7 Things I Learned From Getting My First Brazilian Wax

Consider this your complete guide to smooth, smooth skin.

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Planned Parenthood's New President Dr. Leana Wen Is Focusing on Intersectionality

"The health of women is about the health of families, and communities, and the economic future of women—all these intersections."

9 Victoria's Secret Models Divulge Their Not-So-Intense Weekly Workouts

"I've been working out everyday—and sometimes twice a day."

What 100 Calories of Halloween Candy Looks Like

Fun-sized bars are your friends!